Olivia's Story

Olivia is a committed student of Kundalini Yoga and meditation in all its forms and teachings since taking her first class in the mid 1990s as a teenager. She started teaching Vinyasa Yoga in 2000, then brought the first Kundalini Yoga training to Memphis in 2010 with Ravi Singh. She has now facilitated eleven Kundalini Yoga Teacher Trainings.

She founded Delta Groove Yoga in 2013 and added Delta Groove Yoga School in 2016 - introducing Delta Groove Kundalini Yoga as an evolving form of modern Kundalini Yoga. She is also a trained Khalsa Way Prenatal Teacher with Gurmukh Kaur Khalsa, and a long time student of the late Kundalini Laya Yoga Master Kirantana Khalsa.

In additional to Kundalini Yoga, she has also trained extensively in Prana Vinyasa, Hatha, Buddhist, and Tantra Yoga with some of the yoga world’s premier teachers. Her passion is discovering the origins of yoga & meditation and how it is so closely mirrored in modern day neuroscience. She is always looking for ways to become the most potent human being possible. She shares with our community in a unique teaching style that is dynamic, playful, uplifting, and healing.