KUNDALINI YOGA

TRAINING

a soul school

experience

DELTA GROOVE YOGA SCHOOL

KUNDALINI YOGA TRAINING

sign up for training

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Kundalini Yoga, known as the Yoga of Awareness, is a powerful tool to enhance personal freedom, self discovery, and soulful living. Delta Groove Yoga is the place in space to initiate yourself and unlock your inner talents.  We will teach you how to Tune-In, Tune-Up, and Transform to develop Self-Mastery.

 

ABOUT OUR training

At points along our journey, we want to stop and examine the who’s, what’s, where’s, why’s, and how’s of the nature of life, existence, consciousness, the universe, humankind, relationships, and perhaps most profoundly, ourselves. The frequency of these points varies from person to person, but we find that in order to get to the essence of our journey, we must become attuned to our inner depths.

 

All Yoga aims at developing Self-Mastery through the union of self to Self, or finite to Infinite; but this training focuses on a specific branch of the yogic tree known as Kundalini Yoga. Using Kriyas (the science of sequence), meditations, pranayama (breathwork), mantras, bhandas (energetic body locks), and mudras, Kundalini Yoga provides a systematic approach to generate, capture, and direct energy from within to empower ourselves, and in the process, empowering the world as a whole.

Whether you are looking for a challenging physical practice or the experience of moving into transcendent states through meditation, Kundalini Yoga is an inclusive practice working on all levels of being. This training is designed to let you experience the powerful, multi-dimensional effects of Kundalini Yoga. From a renewed nervous system to a deeper awareness of the mind/body/spirit connection, Self-Mastery becomes a very real place in which to exist.


Delta Groove Yoga School is a 200 hour Yoga Alliance Registered Yoga School. Teaching is not necessarily for everyone, and many go through this training primarily for their personal development!  You will develop a yogic toolkit to establish your own daily Sadhana (committed personal practice) and take these sacred teachings out into the world as a teacher, healer, and radiant being. Through honest participation, you'll cultivate personal greatness and meet other great yogis who share a vision to heal, uplift, and inspire each other and the world. SAT NAM!

For questions about travel, accommodations, logistics and to register for training, please contact: Olivia Lomax - olivia@deltagrooveyoga.com

 

training FAQ

WHAT IS THE DAILY SCHEDULE FOR EACH WEEKEND?

Sessions will be Fridays 12:00 p.m - 7:00 p.m., Saturdays, 5:30 a.m - 7:00 p.m., Sundays 5:30 a.m. - 3 p.m. This is a 27 hour weekend schedule (there will be breaks for lunch and snacks). If you can not attend during the day for the Friday Noon class, you will need to be at the studio by 3:00.

WHAT ARE THE REQUIREMENTS FOR CERTIFICATION?

In addition to the 7 weekend modules, you are required to come to a Delta Groove Kundalini Yoga class weekly in between Modules 1-7. (Exceptions will be made if necessary.) If you pay in one installment, you will be credited with a 9 month unlimited class pass to Delta Groove Yoga to participate in class and enjoy lots of yoga!  If you are paying per module, you will be credited a one month unlimited class pass after each module. You may also take classes on your own with any Yoga Alliance teacher at any YA affiliated studio but will need to document these classes and present them to Delta Groove Yoga School upon completion.

WHAT KIND OF HOMEWORK AND FINAL EXAMS CAN WE EXPECT?

There will be two 40 day meditations which you must practice on your own & document. You will also be asked to turn in six typed out class plans, teach a practice class to Olivia or Valentine, & a take home final exam.  Your practice class will be scheduled on or before module 7.

 

HOW WOULD YOU DESCRIBE THE DELTA GROOVE STYLE OF KUNDALINI YOGA?

It is a dynamic yoga of awareness which combines yoga's physical practice, meditation, and breathwork as a yogic science of sequence. You work on the body, mind, & soul.  At DGY, our SOULful GROOVE is always accompanied by music and fun!  We have a unique rhythm and structure for the Kundalini Kriyas - it's how we Groove!

For questions about travel, accommodations, logistics and to register for training, please contact: Olivia Lomax - olivia@deltagrooveyoga.com

 

YOUR GUIDES

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olivia & valentine

Olivia Lomax & Valentine Leonard have been described as explosive yet always grounded. Their approach is finely tuned for a dynamic transformation of the human element: mind, body, spirit & heart. They are committed to translating these ancient practices with passion, levity and depth to leave students feeling uplifted and inspired to be their most authentic Self.

Olivia is a committed student of Kundalini Yoga in all its forms and teachings. She is a long time student of Kirantana Khalsa - a Kundalini Laya Yoga Master, a Kundalini Yoga Senior Teacher for Ravi Singh & Ana Brett, and a trained Khalsa Way Prenatal Teacher with Gurmukh Kaur Khalsa. She has also trained in Vinyasa, Hatha, and Tantra Yoga with some of the yoga world’s premier teachers. Olivia grew up singing & playing many instruments and has studied Yoga since she was a teenager.

Valentine's yoga practice took center stage after she fell in love with Kundalini yoga in Olivia's class back in 2010. Valentine went on to train in the US and Europe with masters faithful to the oldest traditions but freed from all dogma (Ravi Singh, Kirantana Kaur Khalsa, Satyavrati Karta). Thanks to their transmission, her passion, her commitment, and 20+ years of teaching experience (philosophy, yoga, creative writing) from the university level to kindergarten, she has been offering classes, workshops, trainings and international retreats in France, Mexico and Costa-Rica since 2012. Facilitating a group dynamic which reassures and inspires, connects and liberates, has become her specialty.

 

Together they find a unique rhythm and structure for the Kundalini Yoga Kriyas, mantras, and breath meditations that students have loved for years. They each have studied, taught, and led Kundalini Yoga Trainings together since 2010. Their mission is to teach students how to awaken their Soul, speak their truth, and manifest with love, light, & peace. They are dedicated to helping each student discover and express their gifts in teaching and in life. 

For questions about travel, accommodations, logistics and to register for training, please contact: Olivia Lomax - olivia@deltagrooveyoga.com

 

tUITION

The total cost for training includes 6 Kundalini Yoga training manuals.

TUITION

$3200

If you pre-pay for the entire training, the cost for the one-time payment will be $3200.

 

EARLY BIRD

$3000

Early bird pricing is $3000 and must be paid by 10/1/2021.

INSTALLMENTS

If paid in six $575 installments, the cost of the training will be $3450.  Six installments of $575 will be processed before the start of each weekend.

For questions about travel, accommodations, logistics and to register for training, please contact: Olivia Lomax - olivia@deltagrooveyoga.com

 

rEGISTER

For questions about travel, accommodations, logistics and to register for training, please contact Olivia Lomax at olivia@deltagrooveyoga.com. You may also browse Kundalini Yoga Training Modules and register for training weekends using the registration portal below. 

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