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Massage Therapy

Improve flexibility, relax, and inquire within

RETURN TO healing arts HOME

Massage

Massage therapy is not a new concept — it was one of the first tools humans used for pain relief. It’s practiced in many cultures around the world, and there is very little risk involved. And while the different kinds of massage therapy all have their own spin on the process, they each benefit your health in similar ways. Among other benefits, Massage therapy can be used to: Relieve stress and anxiety, manage low-back pain, reduce muscle tension, improve cardio-vascular health, relieve tension headaches, reduce pain of osteoarthritis--and the list goes on!

Thai Massage: Sometimes called "Lazy yoga," or "assisted asana", Thai Massage is a perfect complement to your yoga practice. Combining compression, acupressure, and passive stretching, Thai massage contributes to an increased range of motion in your joints and muscles, which can improve your posture and relieve back pain!

Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate organs and improve flexibility. 

Myofascial Release: An oil and lotion free massage targeting larger muscle groups and the 7 fascial planes of the body. Myofascial manipulation can help alter posture and bring about a more balanced alignment in the whole body. Influenced by structural integration, this modality may include deep pressure in some areas unless otherwise requested.

Deep Tissue Massage: Get lasting relief and rejuvenation with a slow paced deep tissue massage. Designed to encourage the body to allow release, deep tissue massage might include trigger point therapy, Thai compression, and gentle rocking to reach into the tissues and mobilize the joints.

Maha Massage Mix: A blend of many styles aimed at deeply relaxing and releasing joints and muscle throughout the body. After some postural assessment, each session is designed specifically for your needs in the moment. May include compressions, Thai stretching, mobilizations, cupping, myofascial stretches, and sometimes even gentle muscle engagements.


General Relaxation Massage: Chill, release and flow with a classic full body Swedish massage with light to medium pressure as needed. Zone-out guaranteed.

pricing

Thai Massage (90 minute only) - $145

All Other Massage:

60 minute - $108 / 90 minute - $145

meet the healers

JONATHAN STEINBERG

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LMT, RYT

Upon discovering Thai Massage’s relationship to Hatha Yoga, I enrolled in Dynamic Hatha Yoga Teacher Training. My 500 hour training taught me the value of stability and ease(80% movement, 20% stillness). I began to apply this principle to my Thai Massage practice. Yoga offers an individual the opportunity to inquire their present self, which can be challenging. Thai Massage offers the same opportunity to inquire, but with the outside force of the practitioner assisting the receiver’s movement. This enables the receiver to become more aware of their body’s present sensations without the distraction of internal effort. 

Jonathan is a Licensed Master Massage Therapist who has experience in Tui Na, Therapeutic/Rehabilitative and Swedish techniques which he has utilized in doctor’s offices, PT Clinics, spas & fitness centers in several states, NYC & the Virgin Islands.

 

After completing Two Souls Thai Massage training NYC, he moved to Thailand to continue his education. He also has training in Thai Massage for Pre/Post Natal mothers. 

 

He resides in Jonesboro, AR with his wife, Holland LeDelia & their new baby girl, Luna! They own the holistic wellness retreat center, Eastern Livity.

 

He is an Associate Member of Ortho-Bionomy®, has completed his 300 hour Yoga Training with Circle Yoga Shala in NW Arkansas and preliminary Ashiatsu Massage training, and most recently began teaching LMTs Thai Massage in the form of NCBTMB approved Continuing Eduction credits.

MELANIE PYRON

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LMT, RYT

Mel has been practicing movement and manual therapies for 20+ years. She holds certifications in Massage, Yoga, Pilates, and Gyrotonics.

 

Always a student, Mel strives to increase her knowledge and abilities in the healing arts. After fine arts studies in London, England and Stuttgart, Germany she returned to the states and enrolled in The Massage Institute of Memphis with the goal of deepening her knowledge of anatomy and movement for figurative works. Alas, a second passion was born that took her to work and study in Barcelona, San Luis Obispo, California and Escazu, Costa Rica.

 

Today she continues to explore the beautiful world of manual therapy with great curiosity and joy. Her sessions are steeped in influences of her travels, creativity, and years of intensive study.

 

Outside of work her greatest joy is her wise and supportive 11 year old son, Oscar. In their home there is lots of music, art and cooking. Melanie is beyond excited to return to Delta Groove and work alongside such a beautiful and bright sanga.

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