About the Lead Teacher Trainer & Founder

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Olivia Rokotnitz, E-RYT500 is the owner of Delta Groove Yoga and Delta Groove Yoga School. Yoga has been in Olivia's life since she was a teenager. She taught her first yoga class in 2000. You will find her constantly reading and studying different aspects of Yoga and continuing her education with evolutionary teachers from around the world. It is her love and passion for Yoga that inspired the creation of Delta Groove Yoga that existed as a vibrant, physical Yoga Studio space from in 2013-2025 in Midtown Memphis on Overton Square. She founded the Delta Groove Yoga School in 2016 and continues to lead Yoga Teacher trainings online and in collaborative Yoga spaces around the MidSouth.

Olivia teaches regular livestream classes weekly and some private classes in person. She also facilitates retreats that bring conscious communities together to illuminate and upgrade our energy bodies. Her teaching approach is dynamic, playful, and uplifting! It is inspired by the Vedantic Tantric Yoga Lineages and Tibetan Buddhism. Her classes combine Kundalini Yoga, Himalayan Kriya, Pranayama, Mantra, Meditation, Vinyasa, Hatha, and Gentle Yoga with many wisdoms woven in between.