Kundalini, Capoeira, Zen Meditation, Kundalini, Ashtanga, Mysore, Ashiatsu, Ashi-Thai, Light Therapy, Reiki Sound Healing, Relaxation Massage, Vedic Thai Yoga, Yoga Midtown Massage Ashiatsu, Kundalini Delta Groove Style, Ashtanga, Mysore ,Ashiatsu ,Ashi-

YOGA STUDIO CLASSES

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Kundalini Yoga

 

Ashtanga Yoga

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Buti Yoga

 

Gentle & Restorative Yoga

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Kid's Yoga

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Mantra Meditation

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Mommy & Me Yoga

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Prenatal Yoga

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Private Yoga Sessions

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Slow Flow Yoga

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Teen Yoga & Tween Yoga

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Vinyasa & Hatha Yoga

 

Workplace Yoga

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Yin Yoga

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Memphis Capoeira lessons are a Brazilian martial art that combines elements of dance,acrobatics and music.
Ashiatsu therapists use soft clean feet and parallel bars mounted to the ceiling to perform a flowing, dance-like massage. Ashiatsu draws from the Eastern influences of Keralite, Shiatsu, and Thai massage and notably incorporates Western applications.