Kundalini, Capoeira,  Zen Meditation, Kundalini, Ashtanga, Mysore, Ashiatsu, Ashi-Thai, Light Therapy, Reiki Sound Healing, Relaxation Massage, Vedic Thai Yoga, Yoga Midtown Massage Ashiatsu, Kundalini Delta Groove Style, Ashtanga, Mysore ,Ashiatsu ,Ashi-

YOGA STUDIO CLASSES

Kundalini Yoga

 

Ashtanga Yoga

Buti Yoga

 

Gentle & Restorative Yoga

Kid's Yoga

Mantra Meditation

Mommy & Me Yoga

Prenatal Yoga

Private Yoga Sessions

Slow Flow Yoga

Teen Yoga & Tween Yoga

Vinyasa & Hatha Yoga

 

Workplace Yoga

Yin Yoga

 

 

 

 

Memphis Capoeira lessons are a Brazilian martial art that combines elements of dance,acrobatics and music.
Ashiatsu therapists use soft clean feet and parallel bars mounted to the ceiling to perform a flowing, dance-like massage. Ashiatsu draws from the Eastern influences of Keralite, Shiatsu, and Thai massage and notably incorporates Western applications.