LEVELS 1, 2 & 3


life energy



Reiki is an energy healing practice from Japan meaning “Universal life energy”. The National Center for Complementary and Integrative Health describes Reiki as a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of facilitating the person’s own healing response, and a return to a natural state of wholeness.


Recipients of Reiki report feelings of relaxation, well-being, reduction of pain and stress.


This practice has no religious affiliation, however, feeling a sense of your own inner spiritual connection is not uncommon.


REIKI level 1

Reiki is an ancient healing therapy which is believed to have originated in Tibet, later surfacing in Japan and introduced to the Western World in the mid 1970’s. Since then its use has spread worldwide and now millions of people use Reiki to help themselves and others stimulate the natural healing processes.

Reiki Level 1 Attunement

See date below for next scheduled attunement under Enrollment


$180 Early Bird Special 

$197 Drop-in


89 page digital Reiki Level I Manual

Attunement and Energy Clearing


The Three Pillars of Reiki
Reiki Gassho Meditation
Self Reiki Procedure
How to give Reiki to loved ones



Pen or pencil


Loose, comfortable clothing



Original Reiki Music Audio by Tim Stanek

Exclusive access to Tim Stanek RMT in private students only facebook group.



While first degree Reiki is the beginning of an exciting and profound journey filled with self discovery, personal change, love, growth, new experiences and an immeasurable sense of bonding with a higher power, the second degree is the next giant step towards understanding and becoming fully attuned to Reiki. Everyone who wants to study and master the second degree must first have already completed the first degree either in a workshop or a home study course.

Most second degree students no longer fear or harbor skepticism towards Reiki. They are normally enthusiastic and excited about the prospect of enhancing their skills and understanding. It is often recommended that the student/practitioner takes time after the first degree workshop to assimilate; and incorporate the teachings of Dr. Usui into their practice and daily life, before attending a second degree workshop. Like the first degree, most people feel they are drawn at the appropriate time to the next level of Reiki. Often an event or strong feeling can direct you towards this new path. The main criteria for attending the workshop is that you personally feel ready to go forward with Reiki.

Reiki Level 2 Attunement

See date below for next scheduled attunement under Enrollment


$197 Early Bird Special

$222 Drop-in


Hands on course material
Full Level II Attunement and Meditation
89 page digital Reiki Level II Manual

In-person training


The Level 2 sacred symbols
The “Reiki Sandwich” technique
Distant healing techniques and variations
Timeless Reiki technique
How to empower your work with Reiki

Scanning the Aura
“Beaming” technique
“Zapping” technique



Advanced hand positions
Combining Reiki with other disciplines
Reiki for physical locations


Pen or pencil


Loose, comfortable clothing



In a nutshell; the third degree consists of learning the master symbol, receiving the attunements, and learning and mastering the attunement processes so you can then pass on and teach the gift of Reiki to others.

Becoming a Reiki Master is not the end of the journey; it is the beginning of new journey of your own personal and spiritual development. A Reiki Master is not suddenly a better or wiser or more enlightened person than anyone else; it simply means that as a Reiki Master/Teacher you are now able to pass on the gift of the universal life force to others. A person seeking to become a Reiki Master is already a kind, considerate and spiritually developed individual who is seeking to not only enhance their own life, but also the lives of others.

The third degree is a natural progression for those who want to teach Reiki, yet it is not limited to just those on the teaching path.The bottom line is the more Level III Reiki Masters the world has; the more people will be introduced to and drawn to Reiki. The world as a global community needs to learn to live together and come to realise that we are all connected and should live in peace and harmony. Reiki can help us heal the rifts and issues that drive us apart. The more people in tune with Reiki, the better our world will undoubtedly become.


Reiki Level 3 Attunement

(See date below for next scheduled attunement under Enrollment)


$400 Early Bird Special

$444 Drop-in


Hands on course material
Full Level III Attunement and Meditation
89 page digital Reiki Level II Manual

In-person training


Master Symbol

How to attune others to Reiki

Secret Reiki Meditations


Pen or pencil


Loose, comfortable clothing


YOUR teachers

tim & diana

Tim Stanek, RMT is a Reiki Master-Teacher with certifications in Traditional Usui and Advanced Level Reiki. He received his Level 3 Reiki Master-Teacher training from 2011-2013, and trained with Usui Reiki Grandmaster Phyllis Furumoto in 2015. Since then he’s given over 300 Reiki sessions, and attuned over 60 students. He proudly operates his practice out of Delta Groove Yoga.

Tim’s philosophy of healing is that divine love is the core of our being. Everyday life can sometimes knock us “out of tune” with this core, leading to fear, anxiety, depression, and suffering. Reiki helps to soothe our minds into a relaxed state, thereby allowing us to release everything that is “out of tune” with our true divine selves, and re-tuning us with our natural state of divine love, which is true whole being health.

Diana Sullivan, RMT Reiki literally translates as spiritually guided universal life force energy. From the first time I received a session in 2012, I felt as if I had been initiated into a form of healing that I would facilitate for the rest of this lifetime. I have to say, that my first experience receiving Reiki was absolutely different from any other healing modality I had ever experienced before. I felt light shooting out of my hands, I was unable to close my hands, and I was sobbing uncontrollably for the entirety of the 20 minute session. In the years since that first session, I have been working with Tim Stanek for the last six years, and absolutely each session has certain commonalities and differences. Not everyone cries. Some people have a very soothing and relaxing experience. As far as I am concerned, we are each spiritual beings having a human experience here on earth, and the ways that we need energy to move, or the ways that we need healing, are as different as our fingerprints. I identify as both highly sensitive and intuitive, and many times information is available to me about the individual I am working with in a healing capacity. It is incredibly humbling and a beautiful way to be of service to facilitate healing in the way that has happened in the past few years of my own healing journey as a reiki master. If you have any questions, or if you would like to share with me personally what is going on to find out what specifically resonates with you and Your energy, please send me an email and we can start a conversation around what is happening in your own life and how we can move forward in trusting the timing of what is happening for your soul’s growth.





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